In this powerful memoir, Tracy Viola shares her journey through addiction, recovery and resilience, offering teens a candid, life-changing perspective before they head into adulthood..

PHILADELPHIA, March 5, 2026 /PRNewswire/ -- Author and recovering addict Tracy Viola has an urgent message for teens in her #1 best-selling memoir, Pretty Wrecked: Confessions of a Teen Addict and Her Road to Recovery: addiction doesn't just affect dropouts and at-risk teens. It can impact high achievers, honor students and college-bound seniors.

Viola is breaking the stereotype that addiction has a "type." Her unfiltered memoir reveals how trauma and substance abuse derailed her early life before she rebuilt it, and has since maintained over 30 years of sustained recovery.

A compelling and accessible read for teens, Viola chronicles her remarkable journey from the streets of Philadelphia to the Ivy League. With raw honesty and sharp humor, she tells a story that is both heartbreaking and empowering, proving that it is not where you start, but how fiercely you commit to change that defines your future.

"My teenage years were marked by chaos, trauma and addiction," said Viola. "I wrote this book because teens need the truth before they're on their own. Freedom without self-awareness can be dangerous. Every choice matters, especially the ones no one else sees.

"Pretty Wrecked explores the realities of substance abuse, trauma, accountability and the hard work of recovery. It offers readers more than a cautionary tale. Rather, it delivers a message of resilience, responsibility and hope."

Now a professional speaker, Viola regularly addresses schools, recovery communities and parent groups. She guides audiences through the darkest chapters of teenage trauma and addiction to the transformative lessons of recovery and personal success.

Her ability to connect is grounded in lived experience coupled with her academic training. Viola holds a master's degree in counseling psychology from Temple University, blending clinical insight with real-world authenticity.

Her message is clear: change is possible, but it requires effort, honesty, courage, and - most important - consistency.

Pretty Wrecked: Confessions of a Teen Addict and Her Road to Recovery is available on Amazon. For more information on Viola, visit www.tracyviolaauthor.com.

About Tracy Viola:
Tracy Viola, M.Ed., is a professional speaker, podcast guest and published author who tells the truth most people avoid. She is funny, direct and unfiltered, with a gift for saying what others are thinking but won't say out loud. Audiences don't just listen, they lean in.

After alcohol and drugs led to homelessness at nineteen, Viola committed to recovery one day at a time. That decision – made over three decades ago – shaped her life, her relationships and her career. Recovery taught her strength she never expected and perspective she wouldn't trade.

As the author of Pretty Wrecked: Confessions of a Teen Addict and Her Road to Recovery, Viola combines academic training in counseling psychology with long-term recovery to speak from lived experience, not theory. Her message is clear: change is possible, but there are no shortcuts, only choices.

Viola speaks to teenagers, parents, people in recovery and anyone who knows something in their life needs to change. Her work centers on honesty, effort and owning the decisions we make when no one is watching. She challenges audiences to stop avoiding discomfort and start doing the work – real change requires action, not intention.

Viola is a sought-after speaker for schools, recovery communities, parent groups and conferences. She is also a frequent podcast guest and contributor on topics of personal growth, addiction, parenting and relationships.

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SOURCE Pretty Wrecked